Medicinal effect :: By Wanida Lakhwao No.44

          Medicinal effect: Guto kola is a mild adaptogen, is mildly antibacterial, anti-viral, anti-inflammatorya cerebral tonic, a circulatory stimulant, and a diuretic. In Thailand cups with gotu kola leaves are used as an afternoon stimulant. A decoction of juice from the leaves is thought to relieve hypertension. minor" allegedly. Asiatica extract in awide range of disease conditions like diabetic microangiopathy,edema, venous and hypertension. Asiatica extract showed an obvious dose dependent inhibition of cellprolferation in breast cancer.

How to Asiatic water :: By Wanida Lakhwao No.44

 

Method

          It is prepared as chutney. The leaves are taken separately, washed, and sautéed in ghee for 2 minutes. It is then put into a mixer along with sautéed black gram, ginger, rock salt, and pepper and ground into a smooth paste. Soup, tea, raw juice, roti can also be made with this leaves or it can also be mixed with other leaves and cooked.

Reference ::

http://en.wikipedia.org/wiki/Centella_asiatica

http://www.medindia.net/alternativemedicine/ayurvedaanddiet/Herbal-Plants/Gotu-Kola.asp

http://www.zabzaa.com/pic/i/36d2012a3425cfc7bcef09344b207bc4.gif 

 

 

" Lemon Juice [3] " :: by Atittaya Chuenjit ::

Health Benefits of Lemon Juice for pH Balance:
      Lemon juice balances pH, which is the measure of acidity. It also alkalizes the blood and body tissues. Even though many fruits and vegetables have an alkalizing effects on the body, lemon juice does the best. By having this, meaning that it improves most forms of arthritis.

Reference ::

http://www.thebestjuicerreviews.com/benefits-of-lemon-juice.html
http://4.bp.blogspot.com/_LXcbsRfFn_4/TFvmJJ_eIJI/AAAAAAAAATk/E3QJrGP4fmo/s400/lemon-juice.jpg

Pandan water(Bai Toey) [1] ; By Supannee Moontreekaew No.66

 

 

      The pandan are fragrance. Pandan has several advantages. It used to color and flavor to desserts and cake or pounded to extract the green juice.The pandan leaves are fashioned for Thai food.

Referance ::

http://aboutproduct.info/2010/08/01/thai-herbs-pandan/

Ginger tea By Yuparat chumporn No.41

Nutrients in Ginger  tea

Ginger  tea is rice in the vitamin A, Protien,Carbohydrate, Calcium and Fat.This nutrients is prevent you from sickness.It also reduce the absorption of cholesterol in the liver and blood. 

Ginger root tea’s health benefits

Ginger root is ground and used to cure a whole range of ailments like coughs, colds, nausea, vomiting, diarrhea, inflammations of the joints, flatulence, motion sickness, colic, cholera, asthma, headaches, and even anorexia. Raw ginger is also a thermogenic, and is also an anti-flatulent, digestive, appetizer  and a laxative.

reference ::

http://www.buzzle.com/articles/ginger-tea.html

http://www.buzzle.com/articles/ginger-tea-benefits.html

Ginger tea : By yuparat chumporn No. 41

"Ginger"

Ginger is the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the ginger rhizome can be yellow, white or red in color, depending upon the variety. It is covered with a brownish skin that may either be thick or thin, depending upon whether the plant was harvested when it was mature or young. 
reference ::
 http://www.umm.edu/altmed/articles/ginger-000246.htm

" Lemon Juice [2] " :: by Atittaya Chuenjit ::

 Lemon Juice Detox:
     The Lemon Juice Detox is a short term method for helping your body remove toxins. That is done by eating solid food for 3-10 days, and drinking a mixture of water, lemon juice, maple syrup and cayenne.

Lemon Juice Maple Syrup: 

Step 1- Eat only fruits and vegetables for a couple of days. For everyday of detox, you will need 80 ounces of pure water, 5 lemons, 20 tablespoons of Grade B Maple Syrup, and a teaspoon of cayenne pepper powder.
Step 2- Put together enough ingredients for a days worth.
Step 3- Do it as many days as you wish.
Step 4- It is always a good idea to ask around and do some research before deciding to change your eating habits.

Enjoy your cleanse.

Reference :: 

http://www.thebestjuicerreviews.com/lemon-juice-detox.html

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